Are we really already on Week 10?! This week there are 5 challenges, worth 2 points each, for a total of 10 points.
1. Do 200 push ups. (Worth 2 points)
2. Do 300 sit ups. (Worth 2 points)
3. Do 200 squats. (Worth 2 points)
4. Get MORE than your required 5 fruits and veggies in at least one day this week. (Worth 2 points)
5. Make a list of three things you like about your physical appearance. It's so easy to be critical of ourselves. Sometimes it take a concerted effort to focus on the positive. (Worth 2 points)
Have a great week!
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