Monday, January 14, 2013

Bonus Challenges for Week 3

This week we're just going to work on improving our consistency at the things we should be doing every day anyway.

If you have 5 or more days of drinking your water this week, you get 3 bonus points.

If you have 5 or more days of eating your fruits/vegetables, you get 3 bonus points.

If you have 5 for more days of exercising this week, you get 3 bonus points.

And if you have 5 or more days of sticking to your food plan, you get 3 bonus points.

So, there's a total possible of 12 bonus points this week.  Good luck, everyone!

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